Transform Your Body & Mind—Without Leaving Home.
Build core strength, relieve back pain, and feel more confident in your body. Get tailored, 1:1 Pilates sessions brought directly to your living room in East London, or join our motivating online group classes.
Book a Free Consultation
Choose Your Path to a Stronger You
Whether you prefer the ultimate privacy of your own home or the energy of a community, I have a program tailored for you.
In-Home 1:1 Pilates
Enjoy the ultimate convenience and privacy. I travel to you, delivering personalised coaching that's built around your goals, fitness level and individual requirements. No commute, just results.
Enquire About 1:1sOnline Group Classes
Join a supportive community from anywhere. Enjoy live, interactive classes with expert coaching, proper technique, and motivation to help you achieve lasting results.
View Class ScheduleAlso Available: Corporate Pilates • Online 1:1 & Duets • In-Person Duets
Why Train With Core and Soul Pilates?
I understand how debilitating back pain can be, because I suffered from chronic back pain myself for years. It is entirely possible to change the script of having a bad back.
As a busy woman in her 40s, I know firsthand that clients want movement that is effective, safe, results-focused, and restorative. My goal is to provide a safe, encouraging space where you can achieve real results—right where you feel most comfortable.
Contact MariettaWhat People Are Saying
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Marietta is a complete Pilates warrior who has amazing knowledge and her lessons are professional; with a sprinkle of humour. Her attention to detail is outstanding as the slightest of verbal adjustments makes all the difference. I feel refreshed; energised and more than pleased, my jeans fit again.
Victor
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I started having private, in-person sessions with Marietta since November 2025 and I highly recommend her. As someone with back pain, I really appreciate how she adapts the movements to ensure I am safe but sill getting a great workout. She is professional, incredibly supportive and patient. She carefully monitors my movements, catches even the smallest alignment issue and is quick to correct my form. I know I am in safe hands!
Emma
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Marietta's classes are one of the best moment of my week! She's helped me reduce my back pain drastically. Her gentle, kind, and pressure-free approach makes the sessions very light and enjoyable. She tailors her guidance to each person present, adapting exercises to your level of strength, personal injury or physical limitation.
Marine
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I absolutely love these virtual classes! Joining from home takes the pressure off and eliminates distractions. I started Pilates to help with sciatica, and as a beginner, I’ve already seen massive improvements. Each class leaves me feeling empowered and stronger. I love how I’m consistently challenged and encouraged to push my body beyond its comfort zone. Having access to the recordings is also a huge bonus, allowing me to practice whenever I like during the week.
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